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Fava Bean Spread

gorgeous, chunky, filling, fantastic fava bean spread on toast!

The avocado toast trend’s got nothing on this traditional amazingly tasty, incredibly simple Greek power breakfast: 5 minutes, 5 ingredients, one bowl, and done!

KouKOfava (κουκόφαβα) or fava bean spread originally hails from the island of Crete and is a positively delicious, incredibly nutritious and absolutely beautiful spread made from fava or broad beans. Each bite of fava bean spread comes with a natural boost of B vitamins, plant protein, minerals, anti oxidants and fiber.  I absolutely LOVE it on everything but most especially, on toasted multigrain bread drizzled in olive oil. Koukofava – the breakfast Continue Reading →

Roasted Garlic Skillet Bread

traditional, no-knead, Greek skillet bread

One bowl, one pan, four ingredients and no kneading – no joke! This scrumptious traditional Greek bread recipe will make a home baker out of every one of you 🙂

The roasted garlicky-goodness, perfectly distributed in each bite of this beautiful loaf of bread, is perfection. And baking it in the wrap-around heat of a cast iron pan? Well, that makes it just that much more amazing.  Yes, I am a fan! Continue Reading →

Greek Carrot Cake

traditional Greek carrot cake

This is, hands down, the tastiest, most flavorful, most delicate carrot cake you will ever enjoy. Authentically Greek and traditionally vegan, this easy recipe is a winner every time. Yes, I love it very much 🙂

Like to know the secret to this simple carrot cake’s divineness? Traditional Greek carrot cakes do not use raw, grated carrots and instead go a wonderfully different way. The carrots are first boiled in just a bit of orange juice and water with a few whole cloves and a cinnamon stick.  Right there you know this recipe is going in an amazing direction! The moist, dense and light crumb Continue Reading →

Pumpkin Sweetbread / Tsoureki

traditional Greek pumpkin sweet bread

traditional Greek pumpkin sweet bread

This traditionally dairy free sweet bread (tsoureki) was made during the winter months when eggs and butter were less available, using autumn harvested pumpkins.  Greek sweet breads are most often braided and have a moist, denser crumb than regular table bread as well as being just slightly sweet 🙂 This one is especially flavorful and amazing all on it’s own or slathered with your favorite jam. And don’t be afraid of making your own bread – it’s not difficult at all and this is a great recipe to start your homemade bread making career with! Continue Reading →

Sfakian Sweet Rusks

Sfakian Sweet Rusks – paximadia

My aunt would make this sweet bread (artos) for Great Vespers services when we were young. Five loaves would go to church and one small loaf stayed at home for us.  She would slice up the small home loaf and toast the slices in the oven until dried through and super crunchy.  Then we’d slather them with Merenda (Greek hazelnut spread similar to Nutella) and very happily munch through every slice!

You can enjoy these sweet rusks today, store bought and straight from Greece, or make your own – a wonderful rainy Saturday recipe! These sweet rusks are delicious on their own with a hot cup of coffee or topped with your favorite jam or Greek honey and the perfect afternoon snack. Traditionally from region of Sfakia on the island of Crete but enjoyed throughout Greece and the Greek diaspora, you will fall in love with this authentic, simple Continue Reading →

Pomegranates

a ruby, ripe pomegranate

a ruby, ripe pomegranate

Pomegranates are so unique and so sweet/tart delicious – I just love them! Cracking one open, its always a bit of a wonderful surprise to discover the gorgeous glistening ruby red seeds hiding just beneath their hard, leathery skin.

For many people, the pleasure of enjoying these beauties is tempered by the often times messy affair that peeling and seeding a pomegranate can be. I’m here to tell you, there’s no need to fear – The Greek Vegan is here! This post will quickly tell you how to know when a pomegranate is ripe and show you the quickest/cleanest way to peel and seed this fantastic fruit. You can do it, I promise!, and you’ll never be intimidated by a Continue Reading →

Halva Pudding

individual halva puddings with chopped pistachios and dried apricots

Halva is a delicious, traditional dessert made in a many different variations across Greece and throughout the Middle East. To be honest, halva is wonderful in all forms and flavors. We’ve shared our favorite family recipe below. Fine ground semolina flour, chopped nuts and sweet syrup make this the perfect pudding with it’s charmingly delicate texture flavored with aromatic cinnamon, cloves and cardamom. A very special way to end any meal!

The recipe is a simple one, using only a handful of ingredients, and is a dish that’s fun for children to help with too. You can mold it into all kinds of shapes using individual molds or even a large bundt or fluted cake pan. Halva pudding is quick to set up and can be dressed in an endless number of ways. I love topping halva with chopped pistachios and dried apricots or you can sprinkle a little cinnamon or powdered sugar over the top. Its easy to make this dish to suit your particular tastes – you can even drizzle melted chocolate over the top!

Continue Reading →

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