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Bulgur Salad / Pligourisalata

bulgur salad

bulgur salad

So incredibly simple to prepare, you’ll be floored by how amazing this traditional Greek bulgur salad tastes!  Similar to the Middle Eastern dish tabouli, and in Cyprus actually called tambouli, – this dish is a flavor packed, nutritional powerhouse. Light, fresh herbs and crunchy vegetables, a simple dressing of just lemon juice and olive oil all mixed with hearty bulgur (pligouri/πλιγούρι in Greek or cracked wheat), bulgur salad is another fantastic example of traditional Greek salads that make an amazing meal!

Some packages of bulgur will recommend that you boil your wheat but there’s really no need.  The traditional prep of bulgur is to soak and not boil the grains for about an hour.  Once soaked, you can leave the bulgur aside for 24-48 hours until your ready to use it – a nice window Continue Reading →

Bulgur Pilaf / Πλιγούρι πιλάφι

traditional Greek toasted bulgur pilaf

Bulgur has recently become the new ‘it’ whole grain here in the US and it’s about time too. In Greece, people have been enjoying it for eons – well, at least millennia!  A nutritional powerhouse, bulgur is very tasty and boils up quickly with a unique cracked wheat texture; perfect for a light pilaf. This recipe for bulgur pilaf includes the traditional (and delicious!) standard vegetable mix-ins but the possibilities are endless and you’ll find info below to help you create variations of your own too!

So simple to cook up with very easy prep; you can have this nutty, bright, one-pot-wonder on your table in a little over half an hour. Try the recipe exactly as it is here with carrots, green peas, coriander, fennel seeds, fresh thyme and a pinch of cloves or go ahead and let your tastebuds  Continue Reading →

Greek Beet Salad / Pantzaria Salata

traditional Greek beet salad

traditional Greek beet salad

This beeeutiful traditional beet salad will have you fighting for seconds it’s so good! Gorgeous earthy boiled red beets, tiny tiny minced garlic pieces, flecks of fresh mint and parsley, Greek olive oil, red wine vinegar, ground coriander, sea salt and freshly ground black pepper combine to make a mouthwatering main course and the perfect side dish to just about anything – as delicious as it is lovely and incredibly easy to prepare.

Pantzaria salata is served all over Greece and is most often paired with a plate of skordalia (Greek garlic smashed potatoes). Truthfully they are amazing together but I also love beet salad all on it’s own with a big piece of crusty bread. So flavorful and satisfying, the authentic Continue Reading →

Melitzanosalata / Eggplant Dip

melitzanosalata drizzled with olive oil on grilled bread

melitzanosalata drizzled with olive oil on grilled bread

There couldn’t be a simpler or more delicious way to eat eggplant!  Not a fan of eggplant?  Melitzanosalata will knock your sox off and have you waiting for eggplant season to roll around next! This very traditional Greek summer dish is authentically vegan and is so incredibly flavorful you will be so surprised by how few ingredients you’ll need and how easy it is to make.

A couple of medium eggplants, an open flame (a grill ideally but a broiler will do!), roasted garlic cloves, fresh lemon juice, salt and pepper – thats it! Slather this yummy goodness over grilled bread, scoop it up with homemade pita chips or put as a side to just about any dish and you will not be disappointed, I Continue Reading →

Grilled Corn Salad

grilled corn salad with bell peppers, red onion and fresh dill

grilled corn salad with bell peppers, red onion and fresh dill

Street vendors sell grilled corn everywhere in Greece during the summer. Crazy salty and steamed inside their husks, you wouldn’t believe how good they taste. This recipe uses grilled corn in a quick, easy, amazing summer salad – just over half an hour and you can be tucking into a bowl!

So good for lunch or dinner, this simple, delicious recipe uses oven-grilled corn cooks up perfectly every time and cooking corn this way also makes Continue Reading →

Giant Bean Salad

lima saladThis light, lemony, peppery, creamy bean salad is a joy to eat and so quick and simple to prepare.  For a pretty and delicious first course or perfect lunch, fill a large tomato with giant bean salad or just enjoy with a piece of good, crusty bread. Giant bean salad is one of my very favorite meals and I know you’ll enjoy it as much as I do!
Ground anise, mustard seeds and chopped scallions are a sensational flavor combination here.  With a squeeze of fresh lemon juice to brighten things up and a good olive oil to bring everything together – you just Continue Reading →

Lahanosalata / Cabbage Salad

traditional cabbage salad / lahanosalata

traditional cabbage salad / lahanosalata

Lahanosalata is a traditional, classic winter salad in Greece.  Both the cabbage and fennel are harvested in fall and used throughout the winter months.  Crunchy, fresh and so full of flavor, cabbage salad easily stands alone with a piece of crusty bread or pair lahanosalata with chickpea fritters or falafel for an extraordinary meal.

I guarantee you will never want regular coleslaw again once you’ve tasted this dish. Vegan or non-vegan, the flavors and textures of this simple, so quick to prepare recipe will knock your socks off.  Its enjoyed all over Greece and a must-ask-for if Continue Reading →

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