The garden is filled with mint already – time for fresh mint tea! In Greece, mint tea is usually used as a folk remedy for stomach aches. Certainly that’s how I knew it growing up. I think it’s too good to save only for times when you’re under the weather and I brew it up year-round. I often sometimes opt for other types of tea to alternate the flavors and health benefits I experience, for instance, you could try adding mint to a tea blend like this Kumari Gold or similar products. Experimentation with tea can sometimes bring you to some incredible flavors.

fresh mint tea

For an authentic experience, have your tea in a small glass the way it’s served in many places throughout Greece. You can add sugar, honey or lemon. I happen to like Continue Reading →