Lalagia / Λαλάγγια

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lalagia - traditional donuts of the Peleponnese

lalagia – traditional donuts of the Peleponnese

Lalagia (Λαλάγγια) are the donuts of the Peloponnese! You can grab a bag of these ridiculously addictive authentic fried dough snacks in probably every bakery in all of Messinia and in many Greek markets in the US/Canada too. Whether you enjoy them as a savory or sweet treat, warm from the stove or days later, you’ll soon understand why they’re so popular!

What sets lalagia apart from other Greek fried dough  like loukoumades or fried bread (ladopsomo/tiganopsimo) is that the recipe uses olive oil in the dough.  Adding this one ingredient makes all the difference and produces the most wonderfully light, crunchy sticks  that can be formed into all sorts of shapes.  Lalagia are traditionally a Christmas-eve treat and children are often told the rather odd shapes scare off any evil spirits working up mischief on the night before

the feast!

With just 3 ingredients, an hour to rise and two minutes to fry up a batch, lalagia are quick and easy to make up any time of year.

Serve these just as they are or with sauces and flavored oil to dip in for savory options. For a sweeter treat, dust with powdered sugar, dip into white sugar or drizzle with a light honey or sugar syrup. Seriously, just use your imagination- there are no wrong ways to enjoy lalagia.

And if you’re ever visiting Mani or especially the city of Kalamata in Greece, make sure you try them in their native habitat!


  • 2 cups all purpose flour
  • 1/4 tsp salt
  • 1/3 cup olive oil
  • 1 tsp dry yeast
  • 1 cup warm water

Add yeast to warm water and set aside to proof for at least 10 minutes.

Combine flour and salt then add the oil and knead until dough comes together in a light crumble. Add proofed yeast and knead to combine completely.

add proofed yeast to olive oil crumble

add proofed yeast to olive oil crumble

Dough should be soft and loose but not sticky.  Leave dough in it’s bowl, cover with a towel and let rise for 1 hour in a warm place.

Once dough has risen, do not punch down your dough. Simply scrape down the sides of the bowl and roll dough out onto a floured dish towel.  Roll the dough in the floured dish towel until you get a log shape of about 10-12 inches long.

risen lalagia dough rolled in floured dish towel and sliced

risen lalagia dough rolled in floured dish towel and sliced

Slice the dough into approx 1 inch pieces. Roll each piece into a thin dough snake approx 18-24 inches long. Wrap or wind dough as desired and drop into hot oil.  Turn when golden brown (about a minute or two) and remove from heat when both sides are cooked.

fry lalagia in any sorts of shapes you like!

fry lalagia in any sorts of shapes you like!

Makes 10-12 lalagia. Serve right from the stove or keep, covered, for up to 2 weeks.

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6 Responses to Lalagia / Λαλάγγια

  1. Maria srbinovski May 17, 2016 at 10:28 pm #

    What if I don’t have yeast? Will it work thanks….

    • Kiki May 17, 2016 at 11:17 pm #

      Maria, yeast is a MUST for these! Kiki 🙂

  2. Ana August 19, 2016 at 10:03 pm #

    Do you think these would work in a donut machine ?

    • Kiki August 22, 2016 at 8:51 pm #

      i think it would have to be something more along the lines of a churro machine which would have some kind of extruder mechanism? just my thoughts 🙂

  3. analeia December 11, 2017 at 4:17 pm #

    Thanks! i will be using this as a school project! thank you so much for the recipe!


  1. Lalagia / Λαλάγγια | Blogopolis - MyParea - A family of friendsBlogopolis - MyParea - A family of friends - May 18, 2016

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